OPEX is built around you, the client. We’re not just here to teach you how to train properly, but also to to help you create positive lifelong habits. We’ve nurtured a culture of honesty and accountability to help guide you on your fitness journey. Our tribe consists of a community of like-minded people who are each seeking their own personal wellness goals.
We aim to inspire, teach, empower, and challenge individuals to reach their highest potential.
- Goal assessment and road-mapping
- Personalized training program to get you to your goals
- Continued accountability through your personal coach
- Training in a supportive, like-minded community environment
- Monthly Body Composition testing through our InBody machine
- On-going nutrition and lifestyle coaching
- Regularly scheduled community events
- Monthly consultations with your coach to measure progress
Through your own personal exercise tracking app called TrueCoach. This is how your coach will disseminate workouts, and how you’ll report and track your results!
Accountability is key, to help with this we utilize a program called TrueCoach. Through TrueCoach you can view your workouts, communicate with your coach outside the gym, and track progress all from the comfort of your browser.
This is what makes OPEX unique, having your personal individualized training program allows our training team to meet you where you’re at, no matter what level, skill, of physical impairment.
Our normal operating hours are:
We like our athletes to have the most flexibility possible to get their workouts done. You’re free to come in during any of our open training block times to knock out your workout.
On weekdays, that means you can come in during any of these windows to complete your workout:
On Saturdays, you can come in from 8-10am.
When you arrive for your training block, you’ll always find a coach on the floor to greet you, go over your workout with you, and then to supervise, answer questions, and consult on your form as you work through your training. You’ll be doing YOUR workout, alongside other members of the OPEX community working through their own, each at your own pace!
OPEX San Diego | North isn’t personal training, but there is always a coach on the floor to answer you questions, provide technique and training help, and giving you the accountability you need to keep crushing your workouts!
We’re proudly located at 11588 Sorrento Valley Road #22 in sunny San Diego, CA 92121.
We love visitors! Please let us know at least 12 hours before your visit so that we can take care of things like online waivers in advance of your session, and can tell the floor coach that you are coming. Drop-ins are $25/day, or $60 for the week.